Handling areas of disagreement in a relationship

Handling disagreements in your relationship

One of the things that destroys any great relationship is the lack of proper communication and the way areas of disagreement are handled. Even in cases where both partners agree and have the knowledge that communication is a very important key to handling differences, it seems sometimes they are never able to communicate in a …

How can I stop overthinking?
Mental health

How do I stop overthinking everything? Solving the problem of overthinking

Are you an overthinker? Do you find yourself being kept awake at night by an overactive mind? Do you find yourself coming up with different scenarios in your head on why you should not have done this or why someone said that, etc…? Well, I have been an overthinker and although sometimes it is good …