Living life

6 popular things people do to lose weight that do not actually cause weightloss

Weightloss, weightloss, weightloss everywhere. A lot of people these days are quite obssesed with losing weight. Sometimes people go as far as doing extreme things in a bid to lose weight. There are also very popular things people do with the mindset that they help in weightloss but not really. These factors though not harmful, …

maintain relationships when your friends start having kids
Lifestyle

5 ways to maintain friendships when your friends start having kids

As we get older, the dynamics of many of our friendships change. Right now I am in a phase where many of my friends have kids and they are absolutely lovely. But navigating friendships when your friends have kids and you don’t, takes a level of intentionality. With kids in the picture, a lot has …

Handling areas of disagreement in a relationship
Relationships

Handling disagreements in your relationship

One of the things that destroys any great relationship is the lack of proper communication and the way areas of disagreement are handled. Even in cases where both partners agree and have the knowledge that communication is a very important key to handling differences, it seems sometimes they are never able to communicate in a …